Ingredients (serves 2)
350g Chicken Breast
1/2 Cup Quinoa Flakes
1 teaspoon of dried Italian Mixed Herbs
Few sprigs of fresh Lemon Thyme (leaves only)
1 Egg
Method
Slice the chicken breast lengthways into thin “steaks”. Whisk the egg and mix the quinoa,
Italian herbs and lemon thyme together in a separate bowl. Coat the chicken pieces in egg, then dip into
the Schnitzel mixture and coat evenly.
Heat a frying pan on medium heat and spray lightly with olive oil spray. Gently pan fry the chicken until
golden on the outside and chicken is cooked through.
Serve with your favourite salad.
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