STOP and ASSESS

Weight Loss & Nutrition
By darren
darren

About darren

I am lucky enough to do everyday what I love. Working with motivated passionate coaches and clients who share my vision for a healthy, fit and grateful modern world. Staying abreast of best practices, implementing what I learn in my own life so that I can then teach those around me is what gets me up early on cold dark Winters mornings. I'd be keen to assist you when you are ready.
WARNING : This is deep. Sometimes I get like this.
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Every now and again something comes across my path that is seriously impactful.
Something that slaps me in the face and makes me take a really good look around me.
A look at how I spend my time, how I respond to what’s put in front of me, how I treat those around me and how I treat myself.
There have been a few of these ‘things’ that have been put in front of me lately that have really made me STOP and ASSESS!
This video is one of those things. It was shared to me by my wife and you may have well seen it yourself already.
It’s a Jay Shetty video that has been shared on facebook many times over.
His message, his mission and his story resonate with me deeply and I hope that this video allows you the time to STOP and ASSESS


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