Our 4-Week Intensive Program is our most successful program with some participants losing up to 7 kilos in 4 weeks.
The program’s success is in its simplicity.
Some really simple food guidelines coupled with our hugely successful unique training system means you can’t fail.
For only $525, the program includes
1. A personalised 4 week Intensive Exercise Program
2. Access to Ignite’s unique Training System and Personal Trainers
3. Body Fat Analysis (before and after)… but don’t worry no pinch test or callipers (non- invasive)
4. Ignite’s ‘cant fail’ 4-Week Intensive Personalised Food Guidelines
5. Weekly Food Analysis from your 4-week Intensive Coach
Our next program starts on the 2nd of June 2012
You need to be available on that Saturday from 2pm til 4.30pm.
And you need to register by Friday, 25th May at 12 noon.
Here is what a previous participant has said about the program…
“It is quite simply the best thing I have ever done. I’m totally hooked and will never go back to a ‘normal’ gym again. My body shape changed more by the end of the 4-Week Intensive than it had during 10 years of training in a ‘normal’ gym” – Jodie T (Zetland)
So what is the 4-Week Intensive?
The 4-Week Intensive is a dedicated period of 4 weeks where you decide to be as good as possible to really kick start some weight loss.
The 4-Week Intensive starts with an information packed consultation where we talk you through the best ways for you to lose weight over the following 4 weeks and beyond. Yes, we tell you the best ways for you to lose weight – it’s personalised!
In the consultation you will set guidelines for yourself for the following 4-week period. During the program you keep a food diary and submit this to your 4-week Intensive Coach each week who will give you feedback on how you are going and ways to do better. It’s as simple as that.
Oh yeah, and before and after the 4 week period we measure your weight and body fat with our bio-impedance machine. That’s how we know how well you have done.
Who’s it for?
The 4-Week Intensive is for anyone looking to get weight loss happening quickly with adjustments to their food and exercise.
How do I sign up or find out more?
To find out more and sign up, give us a call on 9310 7117 or fill out this form and we will get back to you asap .
Remember our next program starts on Saturday 2nd of June 2012.
And you need to register by Friday 25th of May at 12 noon.
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