I am the Boss at Ignite. I have BA (Hons) in Theatre and I have been working since I qualified as a Certificate 4 Personal Trainer five years ago. I also have CrossFit Level 1 Trainer, Gymnastics Level 1 and Power Coach Level 1 certificates.
I like the people I work with at Ignite. We have a strong work ethic, but know how to have fun together too. Working and training with people who are passionate about the same things as me is priceless.
I train using the CrossFit methodology and try to stick to Zone based eating for the most part. I like the CrossFit quote ‘It doesn’t have to be fun to be fun!’ CrossFit enabled me to try new things, develop new skills and take my training to a whole new level which I never knew was possible. The fact that it is forever changing means that I never get bored and am always faced with new challenges.
In my training, the Olympic Lift, the Snatch, and also the Push Jerk are my current weaknesses. I have them in my program and am determined to get better at them! A few hours of my free time are spent training each week! I also enjoy eating out, drinking, walking my dogs, going to the theatre.
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