Lorraine Mafi

I competed in Track & Field at a high level throughout my childhood and have always enjoyed any sporting activities. This does not mean that I’m good at them all, I just like to give everything a go. I have completed Certificate III & IV Trainer, Group Instructor Certificate, Sports Power Coach Certificate 1 and Kettlebells Workshop 1. I started training at Ignite in August 2009 and thoroughly enjoy the CrossFit methodology. I have seen improvements in my own personal goals and fitness beyond my expectation.
It seemed a natural progression to join the Ignite Team when I finished my certification. I enjoy the encouragement and family vibe of the Ignite Team and look forward to learning and developing new skills to continue my journey to peak fitness. The variety in CrossFit keeps every session interesting and fun. The functional strength and endurance achieved through CrossFit training is both achievable and maintainable.
You will see my smiling face on the floor encouraging you to get the most out of your session.
My weakness is upper body, push ups particularly disagree with me, but I will persist to improve them. When I’m not at the gym I like to hang out with family and friends, kayaking, riding my bike and holidaying in sunny destinations.