My name is Emanuela and you probably know me as Manu. I have a holistic approach to life and fitness as body, mind, spirit. I believe that the path to happiness begins with a healthy body. I started as a yoga instructor in Italy and added Pilates and personal training as natural development of my profession as I moved to Australia. As a yoga instructor, I’m passionate about mobility and flexibility matters, as well as breathing and meditation.
I’ve worked as a personal trainer since 2007, yoga and Pilates instructor and I’ve had 2 years experience in the athlete environment with the Sea Eagles on the Sunshine Coast, winner of 2009 QCup Rugby. I am certified as a CrossFit level 1, CrossFit Coaching Preparation Course certificate 3 and 4 in fitness, Yoga instructor, and Pilates Instructor Mat and Equipment.
I discovered CrossFit on the Sunshine Coast in 2009 and I’m still addicted. I love the intensity, the variety and the knowledge that the CrossFit community is spreading all over the world. It’s amazing how fitness has changed since. I also love the possibility to compete and to spend fun days with fellow CrossFitters everywhere I go around the world.
I have a broad fitness background that goes from body building to kick boxing, volley ball, of course yoga, Pilates and CrossFit. I’m very passionate for music, especially hard rock, I like to play guitar and sing. I like to cook, especially Italian cooking, and to eat as well! I always appreciate a good laugh with friends in front of a pizza, an affogato and a good red wine. I love people in general.
Peace and Love 
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