Before entering my position as a Trainer, I was an Ignite client who loved the atmosphere, camaraderie, and continuous challenges of training here. Even as a trainer, I am focused on continuous improvement across all areas – especially gymnastics, olympic lifting, and running. I have mastered the art of performing all CrossFit movements with exceptional beauty and finesse when no one is looking. It looks best in my hunting tights.
As a perennial student of science (Honours and Masters in Biology, currently studying toward my PhD) I am fascinated at how people form opinions regarding exercise and nutrition, and by instances where science is used in misleading ways.
I too thought that eating fat would make me fat, that if I so much as touched a barbell I would be too big to fit in my front door, and that doing a million hours of cardio would make me thin. My time at Ignite has shown me otherwise and now, as a trainer, I endeavour to deliver the same commitment and success to clients.
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