[VIDEO] Why Reason I Do The CrossFit Open… and Why You Should Too

Fitness & Training Tips
By darren

About darren

I am lucky enough to do everyday what I love. Working with motivated passionate coaches and clients who share my vision for a healthy, fit and grateful modern world. Staying abreast of best practices, implementing what I learn in my own life so that I can then teach those around me is what gets me up early on cold dark Winters mornings. I'd be keen to assist you when you are ready.
The CrossFit Open is a funny beast that can put fear in our hearts and joy on our faces.
It’s an annual 5 week personal development course delivered through exercise.
I love and hate the CrossFit Open which I’ve written about it previously
My love hate affair with the CrossFit Open
Fear and Loathing of the CrossFit Open 
And a relationship exists where we both love it and lose it all in the process.
Not really selling it, am I?
These days I’m in a much better place when it comes to the Open. Not on the leaderboard, in my head.
The Open for me these days is a celebration of all the hard work that I have put into my training for the last 12 months.
I’ve put together a couple of videos for you to explain (1) Why I Do The CrossFit Open Every Year, and for those who aren’t quite sure (2) What the CrossFit Open?


Why I Do The CrossFit Open!


And, for those who aren’t quite sure…

What Is The CrossFit Open?


So there you have it.
I’d love to hear from you if you do the Open or if you have thought about it and decided not to and the reasons why.
As with most things the obstacles sit within us. It’s our perception of ourselves and of others that often holds us back from greater success.
Love to chat with you further. Leave a comment.