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- STOP and ASSESS - April 25, 2018
- [VIDEO] Why Reason I Do The CrossFit Open… and Why You Should Too - March 15, 2018
The CrossFit Open is a funny beast that can put fear in our hearts and joy on our faces.
It’s an annual 5 week personal development course delivered through exercise.
I love and hate the CrossFit Open which I’ve written about it previously
And a relationship exists where we both love it and lose it all in the process.
Not really selling it, am I?
These days I’m in a much better place when it comes to the Open. Not on the leaderboard, in my head.
The Open for me these days is a celebration of all the hard work that I have put into my training for the last 12 months.
I’ve put together a couple of videos for you to explain (1) Why I Do The CrossFit Open Every Year, and for those who aren’t quite sure (2) What the CrossFit Open?
Why I Do The CrossFit Open!
And, for those who aren’t quite sure…
What Is The CrossFit Open?
So there you have it.
I’d love to hear from you if you do the Open or if you have thought about it and decided not to and the reasons why.
As with most things the obstacles sit within us. It’s our perception of ourselves and of others that often holds us back from greater success.
Love to chat with you further. Leave a comment.