CrossFit

What Is CrossFit?
CrossFit does not discriminate between age, sex or ability. CrossFit is a principle strength and conditioning program done at high intensity and can be done by anyone and everyone.

We Don’t Do Classes, We Individualise for Your Needs and Level
Everyone has different needs and wants from their exercise program. 
Due to all these individual requirements we have developed a system where we program CrossFit to match your specific needs and goals. Each person that we coach has his and her own goals and an individualised program to achieve them.

Train When You Want
We understand that you are busy and everyone’s schedule is different and therefore you often have to fit training in when you can.
 So at Ignite we have an ‘open gym’ structure where you train when it suits you and you’re not confined to arriving in time for just a few classes each day.

This video (even though not Australian) does a pretty good job of sharing what CrossFit is about.

Our CrossFit Games Experience
We have been successful enough in the implementation of our programs to have 6 of our athletes qualify for the A-Cup at the CrossFit Games in Los Angeles in the last 2 years. We have had finishes of 36th and 28th respectively and are keen to continue to build the depth of our team and develop those around us.

So How Much Is It?
Our unlimited weekly rate is equivalent to a single personal training session – $99. That’s how our clients explain the value to their friends, because Ignite is the next best thing to Personal Training.
So you can train 3, 4 or even 5+ times a week with an individualised CrossFit program and expert trainers always there assisting you.

Find Out For Yourself
What we do at CrossFit Ignite Sydney is quite different to many other CrossFit boxes and as such we want you to come in and do a FREE intro session ‘at no charge or obligation’ as an opportunity for you to experience it all first hand.

Over to You
Just call us (9310 7117) or find out more about our FREE intro session.

Travelling CrossFitter
For the travelling CrossFit we offer an open gym environment where you can do our wod or your own for $25. And you can grab a CrossFit Ignite classic black t for $45.