Good to Great Program Results

Weight Loss & Nutrition
By PJ

Our 4 week February Good to Great program has drawn to an end and I’m excited to share the results and accomplishments of the group. Not only did the paritipants achieve great things in the last month they’ve set themselves up for ongoing success by establishing new habits, primarily around their nutrition.

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Pickled Chillis

Weight Loss & Nutrition
By Nadine

If you fancy giving it a go then pickling something like chillis in a nice jar can make a lovely personal gift for the right person, or you can just add a couple of chillis to a salad once they’re ready.

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