Better Program Better Movement

Fitness & Training Tips
By Marek

Our goal at Ignite is to always provide the best product to anyone who walks into our four walls. The best coaching, the best program and the best information.

We have always strived to stay abreast of the latest education in both exercise and nutrition. Using ourselves as guinea pigs to test our new learnings. So we can deliver to you the fastest way to get the best results.

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Good to Great Program Results

Weight Loss & Nutrition
By PJ

Our 4 week February Good to Great program has drawn to an end and I’m excited to share the results and accomplishments of the group. Not only did the paritipants achieve great things in the last month they’ve set themselves up for ongoing success by establishing new habits, primarily around their nutrition.

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Pickled Chillis

Weight Loss & Nutrition
By Nadine

If you fancy giving it a go then pickling something like chillis in a nice jar can make a lovely personal gift for the right person, or you can just add a couple of chillis to a salad once they’re ready.

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ENERGY BALLS

CrossFit Workouts
By Nadine

If you’re looking for a little something to give you a boost before training, or during the afternoon, then these balls are packed full of goodness and lots of energy, plus some hemp seeds for protein.

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