I also tried another CrossFit who are half the price of Ignite. There was no comparison. Ignite trainers are excellent & probably the biggest point of difference - both number of & quality of.
Hanna F - Media Relations
I was really impressed with the team and also their approach after a trial session. It was so different not to get the ‘hard-sell’ from a gym! The cost was pretty much on-par with a regular gym membership coupled with a PT session per week – so it just made sense to join Ignite.
Shaun H - Advertising
I've been training at Crossfit Ignite since it opened in 2002. The reason I keep coming back is entirely down to the staff, they are highly skilled, professional, friendly and fun to train with. As I hurtle towards 50 I have maintained the weight, fitness and general health levels that enable me to fully enjoy my life.
Bruce M - Corporate Affairs
NOT SURE YOU’RE READY FOR CROSSFIT?
LET DARREN GUIDE YOU THROUGH YOUR FIRST CROSSFIT PROGRAM AT HOME.
I was lucky enough to sit down with our affectionately named 'Big Chris' a client of almost 2 years and talk candidly about how he lost 60 kilos, his journey with training and how he has fallen in love with his current program.
If you're a man, eat 30g of protein at breakfast.
If you're a women eat 25g of protein at breakfast.
Wanting to drop body fat but sure where to start when it comes to changing your diet. Start with breakfast.