Welcome,  to CrossFit Ignite. Our tagline is ‘building better humans’ and we take this seriously. 

Our mission is to take you on a journey of education and self improvement that is focused on the physical but can’t help but cross over to other areas of your life.

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Keep striving,

Darren Shaw | Owner

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Fitness and Training Tips


10 Genius Musings About CrossFit and Performance

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Weight Loss & Nutrition

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Can Cold Showers Help You Drop Body Fat?

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