I also tried another CrossFit who are half the price of Ignite. There was no comparison. Ignite trainers are excellent & probably the biggest point of difference - both number of & quality of.
Hanna F - Media Relations
I was really impressed with the team and also their approach after a trial session. It was so different not to get the ‘hard-sell’ from a gym! The cost was pretty much on-par with a regular gym membership coupled with a PT session per week – so it just made sense to join Ignite.
Shaun H - Advertising
I've been training at Crossfit Ignite since it opened in 2002. The reason I keep coming back is entirely down to the staff, they are highly skilled, professional, friendly and fun to train with. As I hurtle towards 50 I have maintained the weight, fitness and general health levels that enable me to fully enjoy my life.
Bruce M - Corporate Affairs
NOT SURE YOU’RE READY FOR CROSSFIT?
LET DARREN GUIDE YOU THROUGH YOUR FIRST CROSSFIT PROGRAM AT HOME.
Ultimately I believe it doesn't matter how long it takes, as long as you're moving in that direction and you get there in the end!
For most people, I believe that a 0.5 per kg per week reduction in body fat is a good rate to set your medium to long term goal off.
If you fancy giving it a go then pickling something like chillis in a nice jar can make a lovely personal gift for the right person, or you can just add a couple of chillis to a salad once they’re ready.