They’re not too sweet, but sweet enough to curb the cravings and they have some health benefits too!
I've been meaning to do this article for a while but I was worried that it's just not very sexy.
With some prompting from PJ I decided it needed to be done.
When I’m sitting down discussing life (and training) with my budding athletes and clients, at some point the question inevitably arises:
“How do I fix this bit?”
READ OUR BLOG
Crossfit ignite sydney Unit 3, 198-222 Young St., Waterloo, NSW 2017 Tel. (02) 9310 7117
open hours MONDAY-THURSDAY 6AM-2PM, 4PM-9PM, FRIDAY 6AM-2PM, 4-8PM, SATURDAY 8AM-5PM, SUNDAY 9AM-1PM
Please note: Although we’re open 7 days, to be fair to our clients we run trials in these windows: Mon-Thurs: 6am-2pm and 4pm-7pm, Fri: 6-1pm, Sat: 8am-4pm