I also tried another CrossFit who are half the price of Ignite. There was no comparison. Ignite trainers are excellent & probably the biggest point of difference - both number of & quality of.
Hanna F - Media Relations
I was really impressed with the team and also their approach after a trial session. It was so different not to get the ‘hard-sell’ from a gym! The cost was pretty much on-par with a regular gym membership coupled with a PT session per week – so it just made sense to join Ignite.
Shaun H - Advertising
I've been training at Crossfit Ignite since it opened in 2002. The reason I keep coming back is entirely down to the staff, they are highly skilled, professional, friendly and fun to train with. As I hurtle towards 50 I have maintained the weight, fitness and general health levels that enable me to fully enjoy my life.
Bruce M - Corporate Affairs
NOT SURE YOU’RE READY FOR CROSSFIT?
LET DARREN GUIDE YOU THROUGH YOUR FIRST CROSSFIT PROGRAM AT HOME.
I saw a lot of people take it “easy” on last Monday’s lactate work. Remember for lactate work you need to go hard from the outset. Times should not get faster over the intervals but rather drop off by about 3% each time. Let’s see if we can get a bit more gusto in the early intervals!!